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Fitness Assessment

This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has five (5) sections: the Pull-up, sit-up test, push up test, 1-mile run test, and sit and reach test.

Grade levels: 9-12

crawfordb

Fitness Testing - Assessment Rubric - Grades 7 and 8

This rubric explains how your performance on the fitness assessment will be graded. Your grade will come from the five elements of the fitness assessment: pull-up, standing long jump, sit-ups, shuttle run test, and sit and reach test.

Grade levels:

crawfordb

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