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iRubric: Physical Fitness Testing - Assessment Rubric

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Physical Fitness Testing - Assessment Rubric Physical Fitness Testing - Assessment Rubric This rubric explains how your performance on the fitness assessment will be graded. Your grade will come from the four elements of the fitness assessment: Pacer, push-ups, curl-ups, back-saver sit and reach test. Rubric Code: Z8XC88 By wberwald Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8

FITNESS TEST
	Poor Fitness Zone 1 pts	Needs Improvement Fitness Zone 10 pts	Health Fitness Zone 18 pts	High Fitness Zone 25 pts
Pacer Run Test	Poor Fitness Zone Did not attempt Pacer Run Test/little to no effort	Needs Improvement Fitness Zone Girls / Boys Age: 10: 2-6 / 2-22 11: 2-14 / 2-22 12: 2-14 / 2-31 13: 2-22 / 2-40 14: 2-22 / 2-40 15: 2-31 / 2-50 16: 2-31 / 2-50	Health Fitness Zone Girls Boys Age 10 7-41 23-61 11 15-41 23-72 12 15-41 32-72 13 23-51 41-83 14 23-51 41-94 15 32-51 51-94 16 32-61 61-94	High Fitness Zone Girls Boys Age 10 42+ 62+ 11 42+ 73+ 12 42+ 73+ 13 52+ 84+ 14 52+ 84+ 15 52+ 95+ 16 62+ 95+
Push-up Test	Poor Fitness Zone Did not attempt Push-up Test/little to no effort	Needs Improvement Fitness Zone Girls Boys Age 10 1-6 1-6 11 1-6 1-7 12 1-6 1-9 13 1-6 1-11 14 1-6 1-13 15 1-6 1-15 16 1-6 1-17	Health Fitness Zone Girls Boys Age 10 7-15 7-20 11 7-15 8-20 12 7-15 10-20 13 7-15 12-25 14 7-15 14-30 15 7-15 16-35 16 7-15 18-35	High Fitness Zone Girls Boys Age 10 16+ 21+ 11 16+ 21+ 12 16+ 21+ 13 16+ 26+ 14 16+ 31+ 15 16+ 36+ 16 16+ 36+
Curl-up Test	Poor Fitness Zone Did not attempt Curl-up Test/little to no effort	Needs Improvement Fitness Zone Girls Boys Age 10 1-11 1-11 11 1-14 1-14 12 1-17 1-17 13 1-17 1-20 14 1-17 1-23 15 1-17 1-23 16 1-17 1-23	Health Fitness Zone Girls Boys Age 10 12-26 12-24 11 15-29 15-28 12 18-32 18-36 13 18-32 21-40 14 18-32 24-45 15 18-35 24-47 16 18-35 24-47	High Fitness Zone Girls Boys Age 10 27+ 25+ 11 30+ 29+ 12 33+ 37+ 13 33+ 41+ 14 33+ 46+ 15 36+ 48+ 16 36+ 48+
Sit and Reach Test	Poor Fitness Zone Did not attempt Sit and Reach Test/little to no effort	Needs Improvement Fitness Zone	Health Fitness Zone Passed ONLY ONE Right or Left *Circle the side you did pass	High Fitness Zone Passed BOTH Right and Left
Enter Title	Poor Fitness Zone	Needs Improvement Fitness Zone	Health Fitness Zone	High Fitness Zone