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Emotional Regulation
Emotional Regulation
Use Kari Dunn Buron's 5 point scale to increase self awareness of emotions and use strategies for self regulation
Rubric Code:
YX72269
By
KMilbourne
Ready to use
Public Rubric
Subject:
Education
Type:
(Other)
Grade Levels:
K-5, 6-8, 9-12
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Emotional Regulation
Beginning
1 pts
Emerging
2 pts
Independent
3 pts
Rate Emotions
Beginning
Given pictures of emotions, rate on a scale of 1-5 with 1 being calm and 5 being very upset/angry
Emerging
Rate own emotions accurately on a scale of 1-5 with adult support
Independent
Rate own emotions on a scale of 1-5 accurately with minimal adult support
Identify Challenging Activities
Beginning
Given a list of activities and situations, rate on a scale of 1-5, with 1 being "easy to handle" and 5 being "makes me really upset/angry" with adult support
Emerging
Given a list of activities and situations, rate on a scale of 1-5, with 1 being "easy to handle" and 5 being "makes me really upset/angry" with minimal adult support
Independent
With adult support, make a plan to identify activities that are a 4 or 5 and think about how to reduce the amount of challenge by waiting until feeling more calm to attempt them or using a calming strategy to attempt
Use Self Regulation Strategies
Beginning
Identify 3 calming strategies
Emerging
Use calming strategy when at a 3, 4 or 5 with adult support
Independent
Use calming strategies before reaching a level 5 with minimal adult support
Keywords:
emotional regulation
Subjects:
Education
Types:
(Other)
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