Skip to main content
iRubric: SAM Olympian Safety program Self-Defense Techniques rubric

iRubric: SAM Olympian Safety program Self-Defense Techniques rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
SAM Olympian Safety program Self-Defense Techniques 
This rubric will show how you are evaluted during the Olympian Safety program using the STARS assessment program.
Rubric Code: YB8XWB
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Self-Defense Movements
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

Punches

Guard stance
punch
thrust
palm strick

Poor

Little attention paid to how movements are done.
Fair

Movements performed with some attention to most details of technique
Good

Performed usually with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
Kicks

front kick
side kick

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
choking

neck grab from behind
neck grab from front

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
wrist grab

front grab
side grab

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
waist grab

arms free
arms pinned

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
headlock

shoulder grab

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
Core training

push ups
sit-ups
superman
jumping jacks

Poor

Little attention paid to how movements are done
Fair

Movements performed with attention to most details of technique
Good

Performed with great attention to quality of movement and technique
Excellent

Performed always with great attention to quality of movement and technique
Student Effort

stay on task
try your best
active participation
Respect others
Sport Ettiquette

Poor

Student lacks effort. Sometimes tries to participate, but doesn't do very much once the activity has started. Occasionally sits out..
Fair

Student displays good effort. The student tries to do their best. Occasionally stands around during the activity, but overall, participation is satisfactory.
Good

Student displays good effort. The student tries to do their best. Occasionally stands around during the activity, but overall, participation is satisfactory.
Excellent

Student displays excellent effort during activities. Always tries their hardest and is never seen standing around during the activity.










Do more with this rubric:

Preview

Preview this rubric.

Edit

Modify this rubric.

Copy

Make a copy of this rubric and begin editing the copy.


Print

Show a printable version of this rubric.

Categorize

Add this rubric to multiple categories.

Bookmark

Bookmark this rubric for future reference.
Assess

Test run

Test this rubric or perform an ad-hoc assessment.

Grade

Build a gradebook to assess students.

Collaborate

Apply this rubric to any object and invite others to assess.
Share

Publish

Link, embed, and showcase your rubrics on your website.

Email

Email this rubric to a friend.

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.



Copyright © 2024 Reazon Systems, Inc.  All rights reserved.
n202