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Shoulders at a right angle to the bowling target Non-Bowling hand helps to supprot ball Wrist fairly firm and straigh, but not bent backward Dowling arm and elbow kept close to hip Knees bent slightly Feet together, pointed to target
The front of your hand is a clock. Hold thumb down to 10:00. Hold this postion through out the entire swing and release
Elbow is straight Shoulders square to partner Allows ball to fall into arc Shoulders stable Lets ball swing up freely on return to partner upper body erect elbow still straight at the end
Shoulders square Ball at midline Elbows held in and back and knees straight Steps out on heel Back and knees straight, ball held at midline. Knee bend begins after 3rd step back straight knees bent deeply obvious sitting posture ball at midline.
Feet, Knees, Hips, Body, Elbow, Ball