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iRubric: Physical Fitness Tests rubric

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Physical Fitness Tests 
Rubric Code: XX2XX65
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 9-12

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  Poor

0 pts

Below Average

5 pts

Fair

10 pts

Good

15 pts

Excellent

20 pts

Mile run/Beep test

Poor

no effort or
test not completed
Below Average

little effort
Fair

moderate effort
Good

maximum effort
Excellent

maximum effort and improvement in score from last test
Curl ups

Poor

no effort or
test not completed
Below Average

little effort
Fair

moderate effort
Good

maximum effort
Excellent

maximum effort and improvement in score from last test
Push Ups

Poor

no effort or
test not completed
Below Average

little effort
Fair

moderate effort
Good

maximum effort
Excellent

maximum effort and improvement in score from last test
Sit and Reach

Poor

no effort or
test not completed
Below Average

little effort
Fair

moderate effort
Good

maximum effort
Excellent

maximum effort and improvement in score from last test
Shuttle run

Poor

no effort or
test not completed
Below Average

little effort
Fair

moderate effort
Good

maximum effort
Excellent

maximum effort and improvement in score from last test





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