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iRubric: Plie` Technique Rubric

iRubric: Plie` Technique Rubric

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Plie` Technique Rubric 
Plie` Technique Rubric
This rubric will assess a beginning dance students ability to execute a correctly aligned plie in turn-out. Assessing Alignment, Muscle Tension, Arm positioning and recovering back to starting position
Rubric Code: X39448
By Bellygirl
Ready to use
Public Rubric
Subject: Dance  
Type: Exam  
Grade Levels: (none)

Powered by iRubric Plie` Rubric
100 % This rubric assess the alignment energy and execution of a plie (in most traditional turn-out & parallel positions.)
  Poor

Novice

1 pts

Fair

Apprentice

2 pts

Good

Expertise

3 pts

Alignment
5 pts

Coccyx Bone Directed toward the Floor

Knee in shin form a perpendicular line with the foot.

Shoulder & Hip Vertically Aligned
Poor

More than one alignment point incorrectly executed
Fair

Only One Alignment point incorrectly executed
Good

Coccyx Bone pointed toward the floor.
Knee & Shin Perpendicular with the foot.
Shoulder and Hip are Vertically Aligned
Abdominal Muscles
Descent Energy
1 pts

Inner thighs actively engaged and pushing knees over toes

Torso Elongates and stretches upward.

Stable and smooth descent
Poor

Weak energy in the descent inner thighs weak or wobbly

Casual or no energy emanating during the execution.
Fair

Apparent Energy but not equally distributed throughout the body.

Adequate Energy in only one part of the body.
Good

Inner thighs actively engaged and pushing knees over toes

Torso Elongates and stretches upward.

Stable and smooth descent
Torso Tension & Placement
1 pts

Abdominal Muscles Engaged

Strong & Stable energy in arms

Direct focus

Arms Correctly placed & held (relating to position of the feet)
Poor

Arms incorrectly placed in relationship to the position of the feet.

Abdominal muscles not engaged & contracted

Indirect or floor focus

Floppy and weak energy in arms
Fair

Readjusting the arms to correct position.

Abdominal muscles held but intermittently released

Arms held but lacking energy

Direct but weak(darting but refocused) gaze
Good

Abdominal Muscles Engaged

Strong & Stable energy in arms

Direct and strong focus

Arms Correctly placed & held (relating to position of the feet)
Ascent Energy
1 pts

A Strong steady squeezing together of the thighs on returning to start position.

Gluteus muscles engaged, abdominal muscles engaged.

Stable Torso Alignment maintained when traveling upward
Poor

Lack of energy in thighs on ascent.

Gluteals and abdominal muscles loose

Torso moving in and out alignment upon ascent

More than one of these energy requirements executed incorrectly.
Fair

Only one Energy requirement executed incorrectly.
Good

A Strong squeezing together of the thighs on returning to start position.

Gluteus muscles engaged, abdominal muscles engaged.

Stable Torso Alignment maintained when traveling upward




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