iRubric: Health Project:Personal Fitness Journal rubric

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Health Project:Personal Fitness Journal Health Project:Personal Fitness Journal In this project,SWBAT create goals and monitor their daily food intake and physical activity through an online resource (myfitnesspal.com) for 1 week. The students will also write a reflection on this activity. Rubric Code: X2XX44W By dminnis Ready to use Public Rubric Subject: Health Type: Project Grade Levels: 9-12

Personal Fitness Journal
	Proficient 4 pts	Sufficient 3 pts	Approaching 2 pts	Does not meet standard 1 pts
Completion of 1 week entry	Proficient Student completed 7 consecutive entries for 1 week for both food and exercise	Sufficient Student completed 7 entries but only food logs and some exercise or no exercise	Approaching Student completed at least 4-day entries of both food and exercise or just food.	Does not meet standard Student completed less than 3-day entries
Food choices/Nutrition	Proficient Completed 7 days of food log and Student's diet reflected mostly healthy choices.	Sufficient Completed 7 days of food logs and Student's diet showed poor food choices (including skipping a meal) but showed some improvement in his/her choices later on.	Approaching Did not complete 7 days of log but Student's diet reflected healthy choices or improvement of healthy food choices.	Does not meet standard Student's log is insufficient to be rated.
Physical Activity level	Proficient Completed at least 6 days of exercise and performed at least 30 minutes of exercise every day or most days	Sufficient Completed less than 6 days of exercise but performed at least 30 minutes of exercises on the days that he/she worked out	Approaching completed less than 6 days of exercise but did not perform at least 30 minutes of exercise in most days	Does not meet standard student did not include exercise in their log.
Reflection	Proficient Student reflection was thoughtful, at least 70 words, in English and with minimal syntax errors	Sufficient Student reflection was thoughtful, with minimal syntax errors, but less than 70 words.	Approaching Student reflection has plenty of syntax errors but was thoughtful.	Does not meet standard Student reflection has plenty of syntax errors and was not thoughtful.
Timely Submission	Proficient Project was turned in by due date. (Thursday, Jan. 8)	Sufficient	Approaching Project was turned in on Jan. 9.	Does not meet standard Project was turned in after Jan. 9