8 pts
15 pts
25 pts
nutrition is organized and neatly tracked
provide detail of food
Include Total Calories, Calories per serving, Fat, Carbohydrates, Protein and
Write 3 complete paragraphs. 1st paragraph needs to clearly state fitness goals as they pertain to nurtition. 2nd paragraph needs to reflect on how your nutrition this week can be improved. 3rd paragraph needs to have want you can do to improve in your diet to reach your goal.