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iRubric: Push-ups rubric
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Push-ups
Push-ups
Students demonstrate the technique of a proper push up.
Rubric Code:
VX69747
By
Jmarkano
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8, 9-12
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Push-ups
Needs Improvement
3 pts
Developing
7 pts
Proficient
10 pts
Proper Form: Back straight
Needs Improvement
Back did not remain straight during most or all push ups attempted
Developing
Back remained straight on most push ups attempted.
Proficient
Back remained straight on all push ups attempted
Proper Form: Arms at ninety degrees
Needs Improvement
Arms did not bend to ninety degrees at all or arms bent only on a few.
Developing
Arms were bent to ninety degrees on most pushups, but not all.
Proficient
Arms were bent to ninety degrees on all push ups.
Understands push-ups
Needs Improvement
Does not know proper information to properly complete a push-up.
Developing
Had some knowledge, but could not properly complete a push-up without guidance.
Proficient
Properly completed a push-up without help.
Push up Test
Needs Improvement
Showed no effort in the push up test.
Developing
Showed some effort, but not a 100% effort.
Proficient
Showed full effort in completing the test.
Subjects:
Physical Ed., Fitness
Types:
Quiz
Assignment
Assessment
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