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iRubric: Daily Weight Training Rubric
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Daily Weight Training Rubric
Daily Weight Training Rubric
Rubric Code:
V6529C
By
eantuna67
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
(Other)
Grade Levels:
(none)
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Daily Weight Training Rubric
Failing
0 pts
Fair
1 pts
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2 pts
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3 pts
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4 pts
Lifting
Failing
Never engaged in designed workout during class period.
Fair
Rarely engaged in designed workout during the class period.
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Engaged in designed workout during portions of the class period.
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Engaged in designed workout throughout most of the class period.
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Engaged in designed workout throughout entire period.
Efficiency
Failing
Works with no efficiency to obtain peak physical conditioning.
Fair
Works with poor efficiency to obtain peak physical conditioning.
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Works with average efficiency to obtain peak physical conditioning.
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Works with above average efficiency to obtain peak physical conditioning.
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Works with optimum efficiency to obtain peak physical conditioning.
Technique
Failing
Never demonstrates proper technique.
Fair
Demonstrates proper technique hardly ever.
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Demonstrates proper technique sometimes.
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Demonstrates proper technique the majority of the time.
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Demonstrates proper technique at all times.
Safety
Failing
Never demonstrates proper safety.
Fair
Demonstrates proper safety hardely ever.
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Demonstrates proper safety sometimes.
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Demonstrates proper safety a majority of the time.
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Demonstrates proper safety at all times.
Written
Failing
Never completes written assignments.
Fair
Rarely completes written assignments.
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Completes most written assignments.
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Completes all written assignments.
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Completes all written assignments in a timely fashion.
Subjects:
Physical Ed., Fitness
Types:
(Other)
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