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iRubric: Shooting Form (MS) rubric

iRubric: Shooting Form (MS) rubric

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Shooting Form (MS) 
Volleyball Skills (MS)
Class practiced shooting a basketball and evaluating their shots through video tape and peer evaluation
Rubric Code: V64A9X
By vonwalker
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric Shooting Form
  Poor

1 pts

Fair

2 pts

Good

3 pts

Excellent

4 pts

Base

Poor

Feet were always either too close together or too far apart. I was no on balance for my shot.
Fair

Sometimes my feet were shoulder width apart and sometimes not. I usually was not on balance for my shot.
Good

Most of the time my feet were shoulder width apart--not too close or too far apart. I was usually on balance for my shot.
Excellent

Almost always my feet were consistently shoulder width apart. I was always on balance for my shot.
Legs loaded/Knees bent

Poor

Never bent my legs for my shot. I only used my upper body.
Fair

Sometimes bent my knees and loaded my legs for the shot, but not a lot.
Good

Often loaded my legs and bent my knees for my shot, but not all the time. Most of my power came from my legs, not my upper body.
Excellent

Always loaded my legs and bent my knees for my shot. I had good rhythm in the timing of my shot and got power from my legs.
Elbow

Poor

Never had the elbow under the ball. It was always sticking out.
Fair

Sometimes had the elbow under the ball, but it wasn't in an "L" alignment.
Good

Often had the elbow under the ball, but not always. It sometimes was sticking out and not in an "L" alignment.
Excellent

Almost always had the elbow under the ball for a perfect "L" alignment.
Guide Hand

Poor

Never had the guide hand in the proper place, on the side of the ball. I always pushed with it on the shot and "thumbed" the ball.
Fair

Sometimes had the guide hand on the side of the ball. I still "thumbed" the ball some of the time on the shot. Most of the time time I didn't use the guide hand and left it behind on the shot.
Good

Often had the guide hand in the proper place on the ball but not always. I also "thumbed" the ball some of the time on the shot. Sometimes I left it behind and did not take it up with the shot.
Excellent

Always had the the guide hand in the proper position on the ball and NEVER "thumbed" the ball on the shot. I took the guide hand up with the shot ONLY to assist the ball, not the shot.
Eyes/Aim

Poor

Never looked at a target when I shot. I simply shot the ball.
Fair

Sometimes looked at a target when I shot the ball.
Good

Often looked at a target when I shot the ball and most of the time was consistent with where I aimed. I didn't just "shoot" the ball.
Excellent

Almost always had a target when I shot the ball. I always aimed at the same spot on the rim or backboard. I was deliberate with my shot and aimed.
Follow Through

Poor

Never held the follow through and either let my arm fall downward or had a goose neck.
Fair

Sometimes held the follow through but still had a goose neck.
Good

Often held the follow through and usually did not have a goose neck. My follow through was not always consistent.
Excellent

Almost always held the follow through and NEVER had a goose neck. I reached upward toward the basket, not out.





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