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iRubric: Fitnessgram Push Up rubric

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Fitnessgram Push Up 
This rubric will help educators assess students' performing push-ups
Rubric Code: UX3833X
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8, 9-12

Powered by iRubric 90 Degree Push Up
  Poor

1 pts

Fair

2 pts

Good

3 pts

90 Degree Angle
10 %

Poor

Student does not achieve a 90 degree bend in the elbow on any repetition
Fair

Student achieves a 90 degree bend in the elbows on nearly all repetitions
Good

Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition
Arm Extension
10 %

Poor

Student does not fully extend arms on any repetition
Fair

Student fully extends arms on nearly all repetitions
Good

Student fully extends arms with each repetition
Body Position
10 %

Poor

Student fails to maintain proper body position throughout the test
Fair

Students maintains proper body position for a portion of the test
Good

Student maintains proper body position, keeping a straight line from head to toes throughout the test
Pace
10 %

Poor

Student frequently stops to rest and is unable to maintain a rhythmic pace during the test period
Fair

Student maintains rhythmic pace for the majority of the test period
Good

Student maintains a rhythmic pace of one push-up every three seconds for the entirety of the test period










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