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Personal Fitness Plan
Personal Fitness Plan
Students create a 12 week personal fitness plan with attainable goals in at least 2 of the 5 Fitness Components.
Rubric Code:
U6CA87
By
under93
Draft
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Writing
Grade Levels:
6-8
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Physically Fit on The Biggest Loser
Poor
1 pts
Fair
2 pts
Good
3 pts
Group
Poor
Members did not work well in group, off-task and didn't follow instructions
Fair
Group finished the project, were somewhat on task while in groups
Good
Did well on the project, work well with others, no problems
Plan
Poor
No plan, no example
Fair
A short, not well put together plan.
Good
Well put together, no problems.
Research
Poor
No information
Fair
Not enough information
Good
Information that goes into detail and explains the material
Cookbook
Poor
Not finished
Fair
Done, but some areas for improvement
Good
Excellent
Keywords:
Frequency, Intensity, Time and Type
Subjects:
Physical Ed., Fitness
Types:
Writing
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