iRubric: Personal Fitness Cirucuit and LOG rubric

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Personal Fitness Cirucuit and LOG Personal Fitness Cirucuit and LOG Rubric Code: U657C9 By smhamilton Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assignment Grade Levels: 9-12

Personal Fitness Workout Video
	Excellent (N/A)	Good (N/A)	Fair (N/A)	Poor (N/A)
Creativity/Punctuality 20 pts	Excellent Project is turned on or before the due date and exemplifies the group's own creative twist. 20 points	Good Project is turned in on or before the due date and is somewhat creative. 15 points	Fair Project is turned in on or before the due date, but displays little or no creativity. 10 points	Poor Project is turned in late and displays no creativity. 5 points
Meets Step Requirements 20 pts -This is the number of steps, poses, moves, exercises, etc. included and	Excellent Includes 7-10 moves and displays a distinct warm up, exercise session, and cool down. The video also meets time requirements (5-7 minutes) 20 points	Good Includes 5-6 moves. Displays a distinct warm-up, exercise session, and cool down. Video meets time requirements 15 points	Fair Includes 5-6 moves. Displays a distinct warm-up, exercise session, and cool down. Video does not meet time requirements. 10 points	Poor Includes less than 5 moves. No distinct warm-up, exercise session, and cool down. Does not meet time requirments. 5 points
Research 40 pts Use of fitness terminology and identification of muscle groups-does the video demonstrate appropriate research was done?	Excellent Video utilizes many fitness terms and concepts and idetification of muscles and muscles groups. 40 points	Good Video utilizes some fitness terms and concepts and idetification of muscles and muscles groups. 30 points	Fair Video utilizes few fitness terms and concepts and idetification of muscles and muscles groups. 20 points	Poor Video utilizes no fitness terms and concepts and idetification of muscles and muscles groups. 10 points
Participation 20 pts Did the student give 100% in creating/researching/performing in the video?	Excellent Always paid attention Always took the video very seriously 20 points	Good Usually paid attention Usually took the video seriously 15 points	Fair Paid some attention Sometimes took the video seriously 10 points	Poor Hardly paid attention Did not take the video seriously 5 points