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iRubric: Physical Fitness rubric

iRubric: Physical Fitness rubric

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Physical Fitness 
Rubric for testing physical education students (9-12) in different areas of fitness
Rubric Code: U56758
Draft
Public Rubric
Type: (Other)  
Grade Levels: 9-12

Powered by iRubric Fitness Benchmark
  Poor

1 pts

Fair

2 pts

Good

3 pts

Positive Interactions(school year)

Poor

Does not dress out for physical activity. Consistently putting down classmates and using vulgar language.
Fair

Dress out most of the time for class. Uses a fair amount of vulgar language and putting down fellow classmates
Good

Dresses out for every class and ready to be physically active. Does not use vulgar language and uses positive encouragement toward fellow classmates
Sit- ups (1 minute)

Poor

15-20 sit-ups in one minute. Core strength is low and needs improvements
Fair

25-30 sit-ups in one minute. Core strength is average but improvement is still needed
Good

35 and up. Core strength meets requirements. keep up the good work.
Push-Ups (1 minute)

Poor

1-10 push-up in one minute. Upper body strength is very low, needs improvement
Fair

15-25 in one minute. upper body strength is average but still needs improvements
Good

30 and up in one minute upper body meets requirements. keep up the good work.



Keywords:
  • physcail education, fitness


Types:





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