Skip to main content
sign in
Username
Password
forgot?
Sign up
Share
help_outline
help
Pricing
Request Info
Please enable JavaScript on your web browser
menu
iRubric: Cross Country Running Rubric
find rubric
Your browser does not support iframes.
edit
print
share
Copy to my rubrics
Bookmark
test run
assess...
delete
Do more...
Cross Country Running Rubric
Cross Country Running Rubric
Rubric Code:
U23A7XW
By
ghoorne
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
9-12
Your browser does not support iframes.
Desktop Mode
Mobile Mode
Cross-Country Trail Running Rubric
Needs Improvement
1 pts
Adequately Meets Standards
2 pts
Meets Standards
3 pts
Exceeds Standards
4 pts
Warm-Up Tasks
Needs Improvement
Did not participate in task. Did not pay attention to directions. Did excessive amount of talking to friends.
Adequately Meets Standards
Did minimum amount of warm-up task. Rarely pays attention to directions.
Meets Standards
Completed the warm-up run. Usually pays attention to directions.
Exceeds Standards
Showed leadership among classmates. Participated fully in all warm-up tasks. Always pays attention to directions.
Running/Walking
Needs Improvement
Fails or refusues to run or walk. Very unmotivated. Shows no effort to improve.
Adequately Meets Standards
Rarely runs to best of ability. Often chooses to walk. Shows little effort to improve.
Meets Standards
Generally runs to best of ability. Shows some effort to improve.
Exceeds Standards
Shows outstanding effort. Shows effort to improve.
Social Skills
Needs Improvement
Does not show respect for classmates. Does not encourage others. Does not participate as part of a class.
Adequately Meets Standards
At times disrespectful. Usually follows rules. Positive attitide some of the time. Pays attention some of the time.
Meets Standards
Demonstrates respect. Usually follows rules. Positive attitide most of the time. Pays attention most of the time.
Exceeds Standards
Treats all classmates with respect. Leads by example. Encourages classmates. Has a positive attitiude. Follows the rules of the class. Pays attention in class.
Skill Performance
Needs Improvement
Chooses not to run and therefore unable to assess perofrmance.
Adequately Meets Standards
Running form needs correction often and interferes with running performance.
Meets Standards
Occasionally demonstrates proper form. Needs some reminding about form.
Exceeds Standards
Consistently demonstrates proper running form in posture, arm swing and foot placement.
Subjects:
Physical Ed., Fitness
Types:
Assignment
Assessment
Discuss this rubric
You may also be interested in:
More rubrics by this author
More Physical Ed., Fitness rubrics
More Assignment rubrics
Do more with this rubric:
Preview
Preview this rubric.
Edit
Modify this rubric.
Copy
Make a copy of this rubric and begin editing the copy.
Print
Show a printable version of this rubric.
Categorize
Add this rubric to multiple categories.
Bookmark
Bookmark this rubric for future reference.
Assess
Test run
Test this rubric or perform an ad-hoc assessment.
Grade
Build a gradebook to assess students.
Collaborate
Apply this rubric to any object and invite others to assess.
Share
Publish
Link, embed, and showcase your rubrics on your website.
Email
Email this rubric to a friend.
Discuss
Discuss this rubric with other members.
Do more with rubrics than ever imagined possible.
Only with iRubric
tm
.
Copyright © 2024
Reazon Systems, Inc.
All rights reserved.
n178
Your browser does not support iframes.
Your browser does not support iframes.
Your browser does not support iframes.