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iRubric: Acheive/maintain Fitness Levels Standard #5 rubric

iRubric: Acheive/maintain Fitness Levels Standard #5 rubric

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Acheive/maintain Fitness Levels Standard #5 
Performs exercises for health maintenance.
Rubric Code: TAX948
Draft
Public Rubric
Type: Assessment  
Grade Levels: 9-12

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  Advanced

4 pts

Proficient

3 pts

Basic

2 pts

Minimal

1 pts

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Advanced

1. Chooses execises that are appropriate for the activity.
2. Includes at least 2 streching exercises
3. Includes a core exercise
Proficient

1. Chooses execises that are appropriate for the activity.
2. Includes at least 1 streching exercise.
3. Includes a core exercise
Basic

1. Performs 3 exercises (may or may not be activity related).
2. Includes core
Minimal

Performs only 2 exercises. No Core





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