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iRubric: Columbus Elementary Locomotor Skills rubric

iRubric: Columbus Elementary Locomotor Skills rubric

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Columbus Elementary Locomotor Skills 
Columbus Elementary Locomotor Skills
Using basic principles of movement and locomotor skills
Rubric Code: T2X5W6A
By jtomasev
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: (Other)  
Grade Levels: K-5

Powered by iRubric Locomotor Skills
Different types of movement
  Excellent (A) 100-93

4 pts

Good (B) 92-85

3 pts

Satisfactory (C) 84-77

2 pts

Needs Improvement (D) 76-70

1 pts

Unsatisfactory (F) 69-0

0 pts

skipping

Aerobic Exercise
A locomotor skill which combines a hop and a step (walk or run). The rhythm is uneven
Excellent (A) 100-93

Performs coordinated movement all of the time.
Good (B) 92-85

Performs coordinated movement most of the time.
Satisfactory (C) 84-77

Performs coordinated movement some of the time.
Needs Improvement (D) 76-70

Performs step/hop but not completely fluent.
Unsatisfactory (F) 69-0

Cannot skip.
jumping

A form of locomotion in which the body weight is projected from one or two feet and
lands on two feet.
Excellent (A) 100-93

Jumps from one or two feet with balanced take off and landing. Lands on balls of feet with knees bent to absorb force.
Good (B) 92-85

Jumps with proper form from one or two feet but shows lack of control on take off or landing. Jarred landing.
Satisfactory (C) 84-77

Jumps with proper form from one or two feet some of the time and shows little control on take off and landing.
Needs Improvement (D) 76-70

Little to no balance on take off or landing and looks more like a hop
Unsatisfactory (F) 69-0

Cannot jump.
galloping

A form of locomotion which is a combination of an open step by the leading foot and
a closed step by the trailing foot. The same foot leads throughout. The rhythm is uneven.
Excellent (A) 100-93

Leads with 1 foot and has an even rhythm. Feet do not cross.
Good (B) 92-85

Back foot sometimes crosses front foot.
Satisfactory (C) 84-77

Back foot mostly crosses front foot.
Needs Improvement (D) 76-70

Walk or run. Back foot crosses front foot. Turns to side.
Unsatisfactory (F) 69-0

Cannot gallop.
hopping

Balanced movement from one foot to the same foot.
Excellent (A) 100-93

Can hop balanced on either foot. Landing is soft and controlled.
Good (B) 92-85

Hops mostly on one foot but does not use the other foot as well or at all.
Satisfactory (C) 84-77

Hops some of the time on one foot but has little balance and does not use the other foot as well or at all.
Needs Improvement (D) 76-70

Cannot balance on one foot on take off or landing
Unsatisfactory (F) 69-0

Cannot hop.
running

A form of locomotion much like the walk except that the tempo and body lean differ.
There is no time when both feet are on the ground simultaneously.
Excellent (A) 100-93

Looks straight ahead while running and feet and arms are moving in a straight line in the direction of movement. Weight is on the balls of the feet.
Good (B) 92-85

Mostly looks straight ahead with some arm movement.
Satisfactory (C) 84-77

Some of the time looks ahead with little arm movement.
Needs Improvement (D) 76-70

Rarely runs looking straight ahead. Little or no arm movement. Runs flat footed.
Unsatisfactory (F) 69-0

Cannot run.



Keywords:
  • skipping, jumping, galloping, hopping, and running


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