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iRubric: Benefits of Exercise rubric
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Benefits of Exercise
Benefits of Exercise
The student will identfy the benefits of cardiovascular exercise.
Rubric Code:
S9A86C
By
jnagle
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Exam
Grade Levels:
6-8, 9-12, Undergraduate
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Effect of exercise on the heart
Poor
1 pts
Fair
2 pts
Good
3 pts
Identify Activities
Poor
Identified Only One
Fair
Identified Two
Good
Identified all Three
Describes Heart Rate
Poor
Demonstrates some knowledge of how the heart works
Fair
Understand the difference between working heart rate and resting heart rate
Good
Gives clear description with knowledge of heart rate chart
Finds Target Heart Rate
Poor
Only shows that working heart rate is higher than resting heart rate
Fair
Understand that 80% of target heart rate is calculated using the chart with age.
Good
Uses chart to find correct heart rate
Keywords:
cardiovascular exercise and heart rate
Subjects:
Physical Ed., Fitness
Types:
Exam
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