1 pts
2 pts
3 pts
4 pts
Student includes accurate fitness assessment data
Students includes 2 SMART goals written in proper form (ptsX2)
Student includes reflective statements regarding goal importance and completion (ptsX2)
Student accurately identifies individual fitness level & activities relate to each element (ptX2)
Student accurately identifies individual fitness level & activities relate to each element(ptX2)
Student describes a realistic fitness plan addressing all 3 fitness components, addressing personal weaknesses and goals (ptsX2)
Student identifies and problem solves personal fitness related barriers