iRubric: Cross Country Running Rubric

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Cross Country Running Rubric SAM Cross Country Running Rubric Rubric Code: S84C2B By tlanderson Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: K-5, 6-8, 9-12

Cross-Country Rubric
	Needs Improvement 1 pts	Adequately Meets Standards 2 pts	Meets Standards 3 pts	Exceeds Standards 4 pts
Warm-Up Tasks	Needs Improvement Did not participate in task. Did not pay attention to directions. Did excessive amount of talking to friends.	Adequately Meets Standards Did minimum amount of warm-up task. Rarely pays attention to directions.	Meets Standards Completed the warm-up run. Usually pays attention to directions.	Exceeds Standards Showed leadership among classmates. Participated fully in all warm-up tasks. Always pays attention to directions.
Running/Walking	Needs Improvement Fails or refusues to run or walk. Very unmotivated. Shows no effort to improve.	Adequately Meets Standards Rarely runs to best of ability. Often chooses to walk. Shows little effort to improve.	Meets Standards Generally runs to best of ability. Shows some effort to improve.	Exceeds Standards Shows outstanding effort. Shows effort to improve.
Social Skills	Needs Improvement Does not show respect for classmates. Does not encourage others. Does not participate as part of a class.	Adequately Meets Standards At times disrespectful. Usually follows rules. Positive attitide some of the time. Pays attention some of the time.	Meets Standards Demonstrates respect. Usually follows rules. Positive attitide most of the time. Pays attention most of the time.	Exceeds Standards Treats all classmates with respect. Leads by example. Encourages classmates. Has a positive attitiude. Follows the rules of the class. Pays attention in class.
Skill Performance	Needs Improvement Chooses not to run and therefore unable to assess perofrmance.	Adequately Meets Standards Running form needs correction often and interferes with running performance.	Meets Standards Occasionally demonstrates proper form. Needs some reminding about form.	Exceeds Standards Consistently demonstrates proper running form in posture, arm swing and foot placement.