iRubric: Push ups rubric

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Push ups How to do an effective push up Rubric Code: S6784W By crewst Draft Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: K-5, 6-8, 9-12

Exercise Push-ups What to look for when doing an effective Push-up.
	Apprentice Able to hold for an amount of time (1min) 1 pts	Proficient Most of the time able to complete 2 pts	Distinguished Every time able to complete 3 pts
Level Level of the body when it goes down.	Apprentice High:	Proficient Medium	Distinguished Low (inch)
Elbows Angle of the elbows.	Apprentice Straight	Proficient Slight Bend	Distinguished 90 degree
Body Shape Shape of the body.	Apprentice Changes Slump or Curve in the back	Proficient Curved/ Slump Remains in same position	Distinguished Straight: Stiff like a board