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Shoulders at a right angle to the bowling target Non-Bowling hand helps to support the ball. Wrist fairly firm and straight, but not bent backward Bowling arm and elbow kept close to hip Knees bent slightly Feet staggered, pointed to target
The front of your hand is a clock. Hold thumb 12(straight ball) or 10:00 (hook ball). Hold this postion through out the entire swing and release
4 step - Pushaway with the first step. Ball is by the hip on the second step. Ball is at it's highest part of backswing on 3rd step. Ball comes down to just past the ankle for the release on the slide 4th step. 5 step approach has a beginning step before the pushaway.
Elbow is straight(or slightly bent) Shoulders square to target Allows ball to fall into arc Shoulders stable Lets ball swing up freely on return to partner upper body erect elbow still straight at the end
A strong, firm hand postition. Ball release is just past the ankle of opposite foot.
the hand reaches out to the target. Shaking hands with the head pin/thumb to the shoulder/ thumb to the nose....