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iRubric: Daily Weight Training Rubric

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Daily Weight Training Rubric Daily Weight Training Rubric Rubric Code: S38C7B By smkeesle Ready to use Public Rubric Subject: Physical Ed., Fitness Type: (Other) Grade Levels: (none)

Daily Weight Training Rubric
	Failing 0 pts	Fair 1 pts	Enter Title 2 pts	Enter Title 3 pts	Enter Title 4 pts
Lifting	Failing Never engaged in designed workout during class period.	Fair Rarely engaged in designed workout during the class period.	Enter Title Engaged in designed workout during portions of the class period.	Enter Title Engaged in designed workout throughout most of the class period.	Enter Title Engaged in designed workout throughout entire period.
Efficiency	Failing Works with no efficiency to obtain peak physical conditioning.	Fair Works with poor efficiency to obtain peak physical conditioning.	Enter Title Works with average efficiency to obtain peak physical conditioning.	Enter Title Works with above average efficiency to obtain peak physical conditioning.	Enter Title Works with optimum efficiency to obtain peak physical conditioning.
Technique	Failing Never demonstrates proper technique.	Fair Demonstrates proper technique hardly ever.	Enter Title Demonstrates proper technique sometimes.	Enter Title Demonstrates proper technique the majority of the time.	Enter Title Demonstrates proper technique at all times.
Safety	Failing Never demonstrates proper safety.	Fair Demonstrates proper safety hardely ever.	Enter Title Demonstrates proper safety sometimes.	Enter Title Demonstrates proper safety a majority of the time.	Enter Title Demonstrates proper safety at all times.
Written	Failing Never completes written assignments.	Fair Rarely completes written assignments.	Enter Title Completes most written assignments.	Enter Title Completes all written assignments.	Enter Title Completes all written assignments in a timely fashion.