iRubric: Maintaining Healthy Lifestyle rubric

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Maintaining Healthy Lifestyle Healthy Menu Project Maintain health through: (1) Proper nutrition (recommended 3 balanced meals/day) and applicable supplements (2) Adequate rest and activity Rubric Code: S3868C By moushie Draft Public Rubric Subject: Health Type: Project Grade Levels: 9-12

Healthy Lifestyle Maintain health through nutrition, rest, and activity
	Unacceptable (N/A)	Fair (N/A)	Good (N/A)
Nutritional Intake	Unacceptable Slight healthy intake, but most choices result in inadequate nutrition to sustain health.	Fair Either (1) Basic intake is healthy but in amounts insufficient to sustain health -or- (2) Intake is evenly split between healthy and unhealthy, resulting in inadequate nutrition to sustain health.	Good Basic intake is healthy and in sufficient amounts, resulting in adequate nutrition to sustain health.
Rest	Unacceptable Consistently either (1) Retires and rises late -or- (2) Simply doesn't get enough nighttime rest.	Fair Inconsistent in retiring/rising at respectable times; sometimes gets enough rest, sometimes doesn't.	Good Consistently retires (for sleep) and rises at respectable times, reserving the day for activity and the night for rest.
Activity when not at work	Unacceptable Despite prodding, spends an excessive amount of time on self-absorbed activity (e.g. grooming, media, computerized/cell phone social networking, shopping) and relatively little time on self-improvement or service at home/in the community.	Fair Often requires prodding to jump-start periods during which self-improvement and service at home/in the community are carried out.	Good Consistently demonstrates initiative on pursuing self-improvement and serving at home/in the community.