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iRubric: Health Related Fitness rubric
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Health Related Fitness
Rubric Code:
RC4WA4
By
phall6
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
K-5
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Desktop Mode
Mobile Mode
Tests
A
(N/A)
B
(N/A)
C
(N/A)
D
(N/A)
Endurance
Beep test
Side Step Test
A
Beep Test
Level 7 and above
Side Step Test
30 and above
B
Beep Test
Level 5 and 6
Side step Test
24 - 29
C
Beep Test
Level 4 and 3
Side step Test
16 - 23
D
Beep Test
Level 2 and less
Side step Test
15 and less
Strength
Basketball Throw
Hand Grip
Standing Long Jump
Push-ups
A
Basketball Throw
5.5m and longer
Hand Grip
25 and above
Standing Long Jump
160cm and above
Push-ups
20 and above
B
Basketball Throw
4.5m - 5.0m
Hand Grip
19 - 24
Standing Long Jump
135cm - 150cm
Push-ups
14-19
C
Basketball Throw
3.5m - 4.0m
Hand Grip
13 - 18
Standing Long Jump
110cm - 130cm
Push-ups
8-13
D
Basketball Throw
3.0m and less
Hand Grip
12 and less
Standing Long Jump
105cm and less
Push-ups
7 and less
Flexibility
Sit and Reach
A
Sit and Reach
30cm and above
B
Sit and Reach
24cm-29cm
C
Sit and Reach
11cm-23cm
D
Sit and Reach
10cm and less
Subjects:
Physical Ed., Fitness
Types:
Assessment
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