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iRubric: Creative Movement Warm Up Assignment rubric
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Creative Movement Warm Up Assignment
Dance Access Warm up Assignment
Design and lead the class in a complete and total body warm up.
Rubric Code:
R5B343
By
KatieMajor
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assignment
Grade Levels:
9-12
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Warm-Up Presentation
Level 4
8-10
(N/A)
Level 3
7-7.9
(N/A)
Level 2
6-6.9
(N/A)
Level 1
5-5.9
(N/A)
Knowledge/Understanding
Level 4
Warm-up thoroughly demonstrates knowledge of a complete and total body warm up. All components are present.
Level 3
Warm-up demonstrates knowledge of a complete and total body warm up. All components are present.
Level 2
Warm-up demonstrates some knowledge of a complete and total body warm up. Most components are present.
Level 1
Warm-up demonstrates limited knowledge of a complete and total body warm up. Some components are present.
Application
Level 4
Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) that allows class to safely warm up and stretch.
Level 3
Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) and allows class to safely warm up and stretch.
Level 2
Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) and allows class to safely warm up and stretch.
Level 1
Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) that allows class to safely warm up and stretch.
Communication
Level 4
Warm-up is easy to follow, with loud prompting, and motivation for classmates. Contains an introduction and conclusion explaining goals and benefits of activity.
Level 3
Warm-up is easy to follow, with promting, motivation for classmates, explains goals and benefits of the activity, has an introduction and conclusion.
Level 2
Warm-up is somewhat easy to follow but lacks prompting or motivation for classmates, lacks goals of the activity and purpose.
Level 1
Warm-up is not easy to follow and has no prompting or motivation. Contains no relavance to class, has no introduction or conclusion.
Thinking/ Iquiry
Level 4
Student has demonstrated excellent planning and development of original class. The class is very unique, fun and engaging.
Level 3
Student has demonstrated planning and development of original class. The class is unique, fun and engaging.
Level 2
Student has demonstrated some planning and development of original class. The class is somewhat unique, fun and engaging.
Level 1
Student has demonstrated planning and development of original class with assistance.
Keywords:
warm up, assignment, stretch, cardio, strengthen, stability
Subjects:
Dance
Physical Ed., Fitness
Types:
Presentation
Assignment
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