iRubric: Fitness Plan Rubric

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Fitness Plan Rubric Fitness Plan Rubric Rubric Code: QX733B2 By lauraparkes102 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8

Fitness Plan Rubric
	Poor Expectations are not met (N/A)	Fair Slightly below expectations (N/A)	Good Meets expectations (N/A)	Excellent Exceeds expectations (N/A)
FITT Principle Application	Poor FITT principle is applied to the fitness plan poorly, most parts of the principle are inadequately used or are missing	Fair FITT principle is applied to the fitness plan satisfactorily, some parts of the principle are inadequately used	Good FITT principle is applied to the fitness plan well, most or all parts of the principle are used solidly	Excellent FITT principle is applied to the fitness plan extremely well, all parts of the principle are used superbly
Benefits of Plan	Poor Fitness plan has no chance at improving one's fitness. Fitness plan will not help you to achieve your goal.	Fair Fitness plan has a slight chance at improving one's fitness. Fitness plan may help you to achieve your goal.	Good Fitness plan has a strong chance at improving one's fitness. Fitness plan will help you to achieve your goal.	Excellent Fitness plan has a very strong chance at improving one's fitness. Fitness plan will help you to achieve your goal.