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iRubric: Physcial Fitness Rubric

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Physcial Fitness Rubric Physcial Fitness Rubric Evaluation of students physcial fitness improvement. Flexbility,jumping jacks and sit-ups Rubric Code: Q3BX84 By mojenna Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assignment Grade Levels: (none)

Physical Fitness Enter rubric description
	Poor 1 pts	Fair 2 pts	Good 3 pts
Specialized Movements 5 pts Jumping.Galloping, and Skipping	Poor Is unable to stay in personal space and unable to show the different spcialzed movements	Fair Can demonstrate staying in personal space or can demonstrate two of the threespcialzed movements. stay in personal	Good Is able to stay in personal space and can demonstrate all three specialized movements
Devemplment of Motor Skills 5 pts Jump Rope	Poor Is unable to to do a basic jump roping or any tricks	Fair Able to do basic jump rope and two other jump roping tricks 8 times	Good Able to do basic and four other jump roping tricks 8 times
Health Enhancing Activity 5 pts Flexbility and Push-ups	Poor While sitting with legs straight out in front, unable to touch toes with fingertips and unable to do 10 push-ups	Fair Able to touch fingertips to feet but unable to do 10 push-ups or vice-versa	Good Able to touch fingertips to feet and do 10 push-ups
Benefits of Physcial Activity 5 pts Describe what a heart does and negative effects of smoking	Poor Unable to to explain what the heart does and it's benefits and the negative effects smoking	Fair Able to explain the benefits or what the heart does or the negative effects of smoking	Good Able to explain both what the heart does and it's benefits to our bodies and th enegative effects of smoking
Safety Practices 5 pts The importance of saftley equipment	Poor Unable to explain the importance of saftey equipment	Fair Able to explain what safety equipment is-examples but not it's benefits or vice-versa	Good Ablt to explain both example and its benefits
Social skills and Rules 5 pts Ability to follow directions and resolve conflicts Playing th ered light green light game	Poor Unable to Follow the rules of the red light green light game and unable to resolve conflict with peers	Fair Able to follow rules of the games or knows hoe to resolve conflict by playing rock,paper scissor with other students	Good Able to follow rules of the game and in conflict resolve problem by rock,paper scissors.