iRubric: Throwing A Football rubric

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Throwing A Football Throwing a football successfully involves the movement of the lower body in comination with the upper body. Rubric Code: P2CBXA By jase21 Draft Public Rubric Subject: Physical Ed., Fitness Type: Exam Grade Levels: 6-8, 9-12, Undergraduate

Throwing a football
	Poor 1 pts	Fair 2 pts	Good 3 pts	Very Good 4 pts	Outstanding 5 pts
Throwing a football	Poor - Vertical wind-up - "Chop" throw - Feet stationary - No spinal rotation	Fair - Horizontal wind-up - "Sling throw" - Block rotation - Follow-through across body	Good - High wind-up - Ipsilateral step - Little spinal rotation - Follow-through across body	Very Good - High wind-up - Contralateral step - Little spinal rotation - Follow-through across body	Outstanding - Downward arc wind-up - Contrlateral step - Segmental body rotation - Arm-leg follow-through