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Yoga 
Yoga Rubric
Rubric Code: N933W7
Ready to use
Public Rubric
Type: Presentation  
Grade Levels: 6-8, 9-12

Powered by iRubric Yoga (Primary)
  Limited

1 pts

Adequate

2 pts

Proficient

3 pts

Excellent

4 pts

Readiness

Limited

Is rarely ready to begin the yoga lesson.
Adequate

Is usually ready and willing to begin the yoga lesson.
Proficient

Is always ready to begin the yoga lesson.
Excellent

Is always ready to begin the yoga lesson and helps to set up.
Breathing

Limited

Shallow breathing. Not being able to inhale and exhale for longer than 4-5 seconds each during breathign exercises.
Adequate

Able to do some deep breathing practices. Inhales and exhales from 5-9 seconds during breathing exercises.
Proficient

Good at deep breathing exercises. Is able to inhale and exhale for 10 seconds during breathing exercises.
Excellent

Excellent at deep breathing exercises. Is able to inhale and exhale from 10 plus seconds during breathing exercises.
Participation/Concentration

Limited

Has difficulty concentrating when learning/holding poses. Has difficulty following directions and staying on task.
Adequate

Usually perseveres when learning/holding poses. Participates actively with infrequent, gently reminders to follow instruction and remain on task.
Proficient

Perseveres and concentrates when learning/holding poses. Almost always participates actively. Independently extends poses.
Excellent

Perseveres and concentrates when learning/holding poses. Always participates actively. Independently extends poses. A model for peers.
Technique

Limited

Has difficulty understanding how to translate oral direction to the body shape/form.
Adequate

Usually has the pose correctly executed with most lines/shapes. If not, needs only minor adjustments to form and is willing/able to make adjustments.
Proficient

Almost always has the pose correctly executed with all lines/shapes. Minor adjustments are easily made and accepted.
Excellent

Always has the pose correctly executed with all lines/shapes. Minor adjustments are made on his/her own. A model for peers.



Keywords:
  • Yoga







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