Skip to main content
sign in
Username
Password
forgot?
Sign up
Share
help_outline
help
Pricing
Request Info
Please enable JavaScript on your web browser
menu
iRubric: Day to Day Physical Education Requirements rubric
find rubric
Your browser does not support iframes.
edit
print
share
Copy to my rubrics
Bookmark
test run
assess...
delete
Do more...
Day to Day Physical Education Requirements
Daily Physical Education Requirements
Points awarded if ALL requirements are met that day
Rubric Code:
N366AX
By
baryshnakov
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Class note
Grade Levels:
9-12
Your browser does not support iframes.
Desktop Mode
Mobile Mode
Requirement
Participate and Cooperate!
Level 1
5 pts
Level 2
10 pts
Level 3
15 pts
Level 4
20 pts
Warm up activites
5 %
Level 1
No participation in warm up activities and does not dress for class
Level 2
Sometimes participates cooperatively and actively in all warm up activities. Does not change one time during the week.
Level 3
Usually participates cooperatively and actively in all warm up activities. Properly dressed and prepared.
Level 4
Participate cooperatively and actively in all warm up activities. Properly dressed and prepared.
Physical activity
45 %
usually at least 30 minutes
Level 1
Participate actively for LESS than 10 minutes of the 25 required minutes
Level 2
Participate actively for at least half of the required 60 minutes of physical activity
Level 3
Participate actively for at least 3/4 of the required 60 minutes of physical activity
Level 4
Participate actively for entire number of minutes of required physical activity
Exercise completion
20 %
Level 1
Exercises are done too quickly and without using proper form.
Level 2
Exercises have some variety and originality.<BR>
Exercises are lead by partner.
Level 3
Exercises are done with correct form and speed. Pretty good variety and originality. Exercises are sometimes shared by each partner.
Level 4
Exercises are done with correct form and proper speed. Takes the lead in exercise and can work independently.
Exercise plan
20 %
Level 1
Does not have a plan
Level 2
Exercises well, partial plan. Not enough balance between cardio and weight training.
Level 3
Good plan.<BR>
Balance between Strength Training and Cardio. Follows plan with some regularity.
Level 4
Follows plan with pattern. Good balance between strength training and cardio. Keeps records of training and improvement. Sets goals.
Attitude/Participation
10 %
Level 1
Must be coerced into participation
Level 2
Fair attitude about exercise. Participation is okay.<BR>
Tolerates exercise.
Level 3
Good attitude about exercise. Participation is good.<BR>
Enjoys exercise.
Level 4
Excellent attitude about exercise and committed to life-long plan. Always participates and seeks opportunities.
Keywords:
WEEKLY GRADES based on Daily points
Subjects:
Physical Ed., Fitness
Types:
Assignment
Class note
Discuss this rubric
You may also be interested in:
More rubrics by this author
More Physical Ed., Fitness rubrics
More Assignment rubrics
Do more with this rubric:
Preview
Preview this rubric.
Edit
Modify this rubric.
Copy
Make a copy of this rubric and begin editing the copy.
Print
Show a printable version of this rubric.
Categorize
Add this rubric to multiple categories.
Bookmark
Bookmark this rubric for future reference.
Assess
Test run
Test this rubric or perform an ad-hoc assessment.
Grade
Build a gradebook to assess students.
Collaborate
Apply this rubric to any object and invite others to assess.
Share
Publish
Link, embed, and showcase your rubrics on your website.
Email
Email this rubric to a friend.
Discuss
Discuss this rubric with other members.
Do more with rubrics than ever imagined possible.
Only with iRubric
tm
.
Copyright © 2024
Reazon Systems, Inc.
All rights reserved.
n60
Your browser does not support iframes.
Your browser does not support iframes.
Your browser does not support iframes.