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Fitness Testing 
Rubric Code: N2253W2
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8, 9-12

Powered by iRubric Fitness Test
  Pacer

(N/A)

Sit and Reach

(N/A)

Vertical Jump

(N/A)

Sit Ups

(N/A)

High Fitness Zone

Pacer

Achievement
41 laps or more


Maintain or increase
Sit and Reach

Achievement
25 or more inches


Maintain or increase
Vertical Jump

Achievement
15 inches or more


Maintain or increase
Sit Ups

Achievement
45 reps or more


Maintain or increase
Healthy Fitness Zone

Pacer

26 - 40 laps

Growth
10% increase
Sit and Reach

20 - 24 inches

Growth
10% increase
Vertical Jump

11 - 14 inches

Growth
10% increase
Sit Ups

38 - 44 reps

Growth
10% increase
Developing Fitness

Pacer

16 - 25 laps

Growth
20% increase
Sit and Reach

12 - 19 inches

Growth
20% increase
Vertical Jump

6 - 10 inches

Growth
20% increase
Sit Ups

30 -37 reps

Growth
20% increase
Need to Improve Fitness

Pacer

15 laps or fewer

Growth
20% increase
Sit and Reach

11 inches or lower

Growth
20% increase
Vertical Jump

5 inches or fewer

Growth
20% increase
Sit Ups

29 reps or fewer

Growth
20% increase





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