iRubric: Semo Agility Test Rubric

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Semo Agility Test Rubric Objective: To measure agility while moving the body forward, backward, and sideward. Rubric Code: M73BX5 By LaurenLew Draft Public Rubric Subject: Physical Ed., Fitness Type: (Other) Grade Levels: 9-12, Undergraduate

SEMO Agility Test
	Excellent 5 pts	Good 4 pts	Average 3 pts	Fair 2 pts	Poor 1 pts
Time	Excellent Male finished Semo test completely under 10.7 seconds; Female finished Semo test completely under 12.19 seconds.	Good Male finished Semo test completely from 11.49 seconds to 10.7 seconds; Female finished Semo test completely from 12.99-12.19 seconds.	Average Male finished Semo test completely from 13.02 seconds to 11.50 seconds; Female finished Semo test completely from 13.90-13.00 seconds.	Fair Male finished Semo test completely from 13.79 seconds to 13.03 seconds; Female finished Semo test from 14.49 seconds to 13.91 seconds.	Poor Male finished Semo test 13.80 seconds and higher; Female finished Semo test completely 14.50 seconds and higher.
Form	Excellent No crossover steps are taken when the sidestep is performed; back is perpendicular to an imaginary line connecting the corner cones when performing the backpedal.	Good No crossover steps are taken when sidestep is performed.	Average One crossover step is taken when sidestep is performed.	Fair Back is perpendicular but crossover steps were taken two times.	Poor Back is not perpendicular and crossover steps are taken over and over when performing sidesteps.