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iRubric: Floor Hockey Wrist Shot rubric
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Floor Hockey Wrist Shot
Floor Hockey Wrist Shot
This is the most important shot. The most important thing is the weight transfer. The weight transfer is like a lot of other sports such as baseball and golf. Your weight will transfer from your back to your front leg. Stand perpendicular to your target with your stick cupped on the puck and the puck behind your back foot. Transfer your weight as you move the puck forward, and follow through. When you finish your follow through, your stick should be pointing towards your target at around your waist.
Rubric Code:
M3C6CA
By
Shamus85
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
(Other)
Grade Levels:
(none)
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Wrist Shot
Poor
1 pts
Fair
2 pts
Good
3 pts
Stick placement
Poor
Stick starts in the air and finished higher than the waist.
Fair
Stick starts on the ground and finishes higher than the waist or stick starts in the air but finishes at or below the waist and points at target.
Good
Stick starts on the ground and stick finishes at the waist and pointing at the target.
Foot placement
Poor
Legs are together, dominant leg is in front, legs are straight.
Fair
Knees are very slightly bent, legs are next to each other.
Good
Knees are bent, non-dominant foot is forward.
Weight transfer
Poor
There is no weight transfer, arms just move forward.
Fair
There is moderate weight transfer from back foot to front foot.
Good
There is obvious and forceful weight transference from back foot to front foot.
Subjects:
Physical Ed., Fitness
Types:
(Other)
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