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iRubric: Warm-up, Stretching and Cool-down routines rubric
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Warm-up, Stretching and Cool-down routines
Warm-up/Cool-down and Stretching
Perform Proper Etiquette and Safety in Warm-up, Stretching and Cooldown Routine
Rubric Code:
M249534
By
Aljhon04
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Presentation
Grade Levels:
9-12
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Warm-up/Cool-down and Stretching
5 pts
3 pts
2 pts
1 pts
Warm-Up
5
Student actively and enthusiastically participates in warm-up activities. Student is on task and attentively listens to all class instructions.
3
Student actively participates in warm-up activities. Student is sometimes off task but listens to all class instructions.
2
Student begrudgingly participates in warm-up activities. Is often off task and disruptive during class instructions.
1
Student rarely participates in warm-up activities. Is disruptive in class and may put themselves and other students' safety in danger.
Stretching
5
Student exhibited proper stretching technique for all stretches covered.
3
Student exhibited proper stretching technique for most stretches covered.
2
Student exhibited proper stretching technique for a couple stretches covered.
1
Student did not exhibit proper stretching technique for any stretches covered.
Cool-Down
5
Student demonstrates a complete understanding of the components of a proper cool-down.
3
Student demonstrates a strong understanding of the components of a proper cool-down.
2
Student demonstrates a somewhat limited understanding of the components of a proper cool-down.
1
Student demonstrates no understanding of the components of a proper cool-down.
Individual Member Participation
5
Individual student participated throughout the routine and contributed to group success.
3
Individual student participated in most of the routine and helped the group in the dance.
2
Individual student participated some of the time but was sometimes off task and did not help the group.
1
Individual student did not participate in the routine most of the time and did not contribute to the group work.
Keywords:
Physical Education
Subjects:
Physical Ed., Fitness
Types:
Presentation
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