iRubric: Fitness Journal Rubric

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Fitness Journal Rubric Fitness Journal Rubric Rubric Code: LXX7XA8 By hmart212 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Project Grade Levels: 9-12, Graduate

Fitness Journal Enter rubric description
	Below Standard 70 pts	Standard 85 pts	Above Standard 100 pts
Completed Entries 25 % Length of the Activity	Below Standard Student completes 1 fitness journal either individually or with a family member.	Standard Student completes 2 fitness journals that were 30 minutes or more where both were done individually	Above Standard Student completed 2 fitness journals that were 30 minutes or more where one was completed with a family member.
Activities 25 % Enter criteria description	Below Standard None of the fitness journal activities use a majority of the body	Standard One out of the 2 fitness journal activities use a majority of the body	Above Standard All of the fitness journals activites uses a majority of the body
Heart Rate 25 %	Below Standard Student does not record their (and or family member's) heart rate accurately for either fitness journal using BPM	Standard Student records their (and family member's) heart rate accurately for one of the 2 fitness journals using BPM	Above Standard Student records their(and family member's) heart rate accurately for all of the journal entries in BPM
Questions 25 %	Below Standard Student does not use complete sentences, does not connect the questions with the activity, nor uses specific muscle names	Standard Student uses complete sentences for both fitness journals but does not connect the questions with the activity nor uses specific muscle names	Above Standard Students uses complete sentences in all of the fitness journals and answered all questions with details and examples in correlation with their activity and using names of muscles