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iRubric: Cross Country Running Rubric
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Cross Country Running Rubric
Cross Country Running Rubric
Rubric Code:
K2287W2
By
tamakij
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
K-5, 6-8, 9-12
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Cross-Country Rubric
Needs Improvement
1 pts
Adequately Meets Standards
2 pts
Meets Standards
3 pts
Exceeds Standards
4 pts
Warm-Up Tasks
Needs Improvement
Did not participate in task. Did not pay attention to directions. Did excessive amount of talking to friends.
Adequately Meets Standards
Did minimum amount of warm-up task. Rarely pays attention to directions.
Meets Standards
Completed the warm-up run. Usually pays attention to directions.
Exceeds Standards
Showed leadership among classmates. Participated fully in all warm-up tasks. Always pays attention to directions.
Running/Walking
Needs Improvement
Fails or refusues to run or walk. Very unmotivated. Shows no effort to improve.
Adequately Meets Standards
Rarely runs to best of ability. Often chooses to walk. Shows little effort to improve.
Meets Standards
Generally runs to best of ability. Shows some effort to improve.
Exceeds Standards
Shows outstanding effort. Shows effort to improve.
Social Skills
Needs Improvement
Does not show respect for classmates. Does not encourage others. Does not participate as part of a class.
Adequately Meets Standards
At times disrespectful. Usually follows rules. Positive attitide some of the time. Pays attention some of the time.
Meets Standards
Demonstrates respect. Usually follows rules. Positive attitide most of the time. Pays attention most of the time.
Exceeds Standards
Treats all classmates with respect. Leads by example. Encourages classmates. Has a positive attitiude. Follows the rules of the class. Pays attention in class.
Skill Performance
Needs Improvement
Chooses not to run and therefore unable to assess perofrmance.
Adequately Meets Standards
Running form needs correction often and interferes with running performance.
Meets Standards
Occasionally demonstrates proper form. Needs some reminding about form.
Exceeds Standards
Consistently demonstrates proper running form in posture, arm swing and foot placement.
Subjects:
Physical Ed., Fitness
Types:
Assignment
Assessment
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