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iRubric: Plie` Technique Rubric

iRubric: Plie` Technique Rubric

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Plie` Technique Rubric 
This rubric will assess a beginning dance students ability to execute a correctly aligned plie in turn-out. Assessing Alignment, Muscle Tension, Arm positioning and recovering back to starting position
Rubric Code: HX98X76
Ready to use
Public Rubric
Subject: Dance  
Type: Exam  
Grade Levels: (none)

Powered by iRubric Plie` Rubric
100 % This rubric assess the alignment energy and execution of a plie (in most traditional turn-out & parallel positions.)
  Initial Stages

(N/A)

Approaching The Standard

(N/A)

Meeting The Standard

(N/A)

Exceeding The Standard

(N/A)

Feed Back

(N/A)

Alignment
5 pts

Coccyx Bone Directed toward the Floor<BR>
<BR>
Knee in shin form a perpendicular line with the foot.<BR>
<BR>
Shoulder & Hip Vertically Aligned

Initial Stages

More than one alignment point incorrectly executed
Approaching The Standard

Only One Alignment point incorrectly executed
Meeting The Standard

Coccyx Bone pointed toward the floor.<BR>
Knee & Shin Perpendicular with the foot.<BR>
Shoulder and Hip are Vertically Aligned<BR>
Abdominal Muscles
Exceeding The Standard
Feed Back
Descent Energy
1 pts

Inner thighs actively engaged and pushing knees over toes<BR>
<BR>
Torso Elongates and stretches upward.<BR>
<BR>
Stable and smooth descent

Initial Stages

Weak energy in the descent inner thighs weak or wobbly<BR>
<BR>
Casual or no energy emanating during the execution.
Approaching The Standard

Apparent Energy but not equally distributed throughout the body.<BR>
<BR>
Adequate Energy in only one part of the body.
Meeting The Standard

Inner thighs actively engaged and pushing knees over toes<BR>
<BR>
Torso Elongates and stretches upward.<BR>
<BR>
Stable and smooth descent
Exceeding The Standard
Feed Back
Torso Tension & Placement
1 pts

Abdominal Muscles Engaged<BR>
<BR>
Strong & Stable energy in arms<BR>
<BR>
Direct focus<BR>
<BR>
Arms Correctly placed & held (relating to position of the feet)

Initial Stages

Arms incorrectly placed in relationship to the position of the feet.<BR>
<BR>
Abdominal muscles not engaged & contracted<BR>
<BR>
Indirect or floor focus<BR>
<BR>
Floppy and weak energy in arms
Approaching The Standard

Readjusting the arms to correct position.<BR>
<BR>
Abdominal muscles held but intermittently released<BR>
<BR>
Arms held but lacking energy<BR>
<BR>
Direct but weak(darting but refocused) gaze
Meeting The Standard

Abdominal Muscles Engaged<BR>
<BR>
Strong & Stable energy in arms<BR>
<BR>
Direct and strong focus<BR>
<BR>
Arms Correctly placed & held (relating to position of the feet)
Exceeding The Standard
Feed Back
Ascent Energy
1 pts

A Strong steady squeezing together of the thighs on returning to start position.<BR>
<BR>
Gluteus muscles engaged, abdominal muscles engaged.<BR>
<BR>
Stable Torso Alignment maintained when traveling upward

Initial Stages

Lack of energy in thighs on ascent.<BR>
<BR>
Gluteals and abdominal muscles loose<BR>
<BR>
Torso moving in and out alignment upon ascent<BR>
<BR>
More than one of these energy requirements executed incorrectly.
Approaching The Standard

Only one Energy requirement executed incorrectly.
Meeting The Standard

A Strong squeezing together of the thighs on returning to start position.<BR>
<BR>
Gluteus muscles engaged, abdominal muscles engaged.<BR>
<BR>
Stable Torso Alignment maintained when traveling upward
Exceeding The Standard
Feed Back




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