All items are addressed (Swimming example: Teach it in various ways/Compete with others by it)
4 pts
Most or all items are addressed. Flow is not crisp. (Swimming example: Know how to do strokes properly and can keep even pace)
3 pts
Not all items are addressed, but content is complete. (Swimming example: Dog paddle)
2 pts
Missing content. Incomplete (Swimming example: Drowning)
1 pts
-Toes forward -Knee bent 90 with ankle over toes.
-Toes turned out 45. -Leg straight.
Shoulder square to front.
-Straight up over head. -Fingers extended. -Energized.
-Toes forward -Knee bent 90 -Ankle over toe
Toes 45 Leg Straight
-Shoulders face side of room.
Shoulder level extend over fron knee & straight behind.
Shoulders square to front and leaning straight backward
Front palm up reaching up and over top of head. Back arm palm down & sliding down back leg.