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iRubric: Sun Salutation Performance rubric

iRubric: Sun Salutation Performance rubric

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Sun Salutation Performance 
Yoga Rubric
Rubric Code: G5C42A
Ready to use
Public Rubric
Type: Presentation  
Grade Levels: (none)

Powered by iRubric Vinyasa Sun Salutation
  Poor

0 pts

Good

1 pts

Excellent

2 pts


(N/A)

Time

Poor

less than 6 minutes
Good

7-8 minutes
Excellent

9 minutes or more
N/A

12 Poses

1._______7._______
2._______8._______
3._______9._______
4._______10.______
5._______11.______
6._______12.______
Demonstration

Poor

The physical demonstration needs work. Majority of poses are not shown correctly.
Good

The physical demonstration is lacking a times: certain poses are not shown correctly.
Excellent

The physical demonstration is accurate with proper alignment and posture.
N/A

Score

1._______7._______
2._______8._______
3._______9._______
4._______10.______
5._______11.______
6._______12.______
Coaching

Poor

Do not display coaching.
Good

Hesitates, only stops to fix a few students.
Excellent

Walks around the room and willingly coaches students with corrections and feedback.
N/A

Score

1._______7._______
2._______8._______
3._______9._______
4._______10.______
5._______11.______
6._______12.______
Knowledge of Sequence

Poor

Has difficulty understanding what pose to perform next.
Good

Seems to understand but hesitates somewhat during transition. Mental blocks are evident.
Excellent

Displays great knowledge of Sun Salutation sequence therefore, the sequence is perfectly performed.
N/A

Score

1._______7._______
2._______8._______
3._______9._______
4._______10.______
5._______11.______
6._______12.______
Total Score

Poor
Good
Excellent

TOTAL SCORE
Add 1. - 12. scores.
Write Total score on bottom blank space.



_____________
N/A

12 Poses Total Score

1._______7._______
2._______8._______
3._______9._______
4._______10.______
5._______11.______
6._______12.______



Keywords:
  • Yoga







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