iRubric: Physical Activity Plan rubric

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Physical Activity Plan A plan to become or maintain the current reccommendations for physical activity in the form of one of the following: a) Essay of plan, b) a completed form, or c) a graphic illustration. Rubric Code: G4BXCX By donaco01 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Project Grade Levels: (none)

Physical Activity Plan Enter rubric description
	Poor 1 pts	Fair 2 pts	Good 3 pts
Goal Is specific and has a degree and a time-line.	Poor	Fair	Good
Assessment Includes a pre-test of where you currently are and where you want to be; is clear and specific.	Poor	Fair	Good
Activites Several different activities are included and spaced out for safety, interest, and to prevent overtraining.	Poor	Fair	Good
Time Specific time(s) of the day is included for when activities will take place.	Poor	Fair	Good
Duration Each activity has a specific time stated for which it is done.	Poor	Fair	Good
Motivators Are described and how, when, and where they exist.	Poor	Fair	Good
Reinforcements Are listed with any rewards and when they will be taken.	Poor	Fair	Good
Partner Either to work with or who you will have as an accountability partner is listed and how that will take place.	Poor	Fair	Good
Measurability A description of how and when you will measure whether or not you completed your goal is described.	Poor	Fair	Good
Complete	Poor	Fair	Good
Neat	Poor	Fair	Good