iRubric: Lunge Rubric

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Lunge Rubric Squat Rubric This rubric will be used to assess a student's ability and knowledge to correctly perform the critical cues of the lunge. Rubric Code: FX8CW89 By afletcher5 Draft Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8

Squat
	Advanced 4 pts	Proficient 3 pts	Basic 2 pts	Below Basic 1 pts
Prep Stand with your feet shoulder's width apart, Spine long and straight. *Shoulders back.	Advanced All 3 criteria demonstrated. Sufficient effort. No feedback or assistance needed.	Proficient 2 out of 3 criteria demonstrated. Sufficient effort. Moderate feedback required.	Basic 1 out of 3 criteria demonstrated. Insufficient/Sufficient effort. Significant feedback required.	Below Basic No criteria demonstrated. Insufficient effort. Avoidant and/or defiant behavior displayed.
Execution Step forward with one leg into a wide stance (about one leg's distance between feet) Spine in alignment. Hips lowered until both knees are bent at approximately a 90 degree angle. Front knee does not not extend over ankle Back knee hovers above the ground. Weight in your heels.	Advanced All criteria demonstrated. Sufficient effort. No feedback or assistance needed.	Proficient 3 out of 5 criteria demonstrated. Sufficient effort. Moderate feedback required.	Basic 1 out of 5 criteria demonstrated. Insufficient/Sufficient effort. Significant feedback required.	Below Basic No criteria demonstrated.