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iRubric: Agility Speed Ladder Test rubric

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Agility Speed Ladder Test 
To measure agility while moving the body forward and sideways through an agility speed ladder in a timely manner.
Rubric Code: F73BXC
By LaurenLew
Draft
Public Rubric
Subject: Physical Ed., Fitness  
Type: (Other)  
Grade Levels: 6-8, 9-12, Undergraduate

Powered by iRubric Agility Speed Ladder Test
  Excellent

10 pts

Good

8 pts

Fair

6 pts

Poor

4 pts

Feet-In-Each

Excellent

Student completes the test correctly by stepping both feet into each ladder, pumps arms, and avoids stepping on the rings of the ladder in a quick timely manner.
Good

Student completes the test by pumping arms, stepping on 2-3 rings of the ladder, and gives full effort in a quick timely manner.
Fair

Student completes the test by pumping arms, and stepping on 3-4 rings of the ladder in an average timely manner.
Poor

Student completes the test by stepping on over 5 rings of the ladder, fails to pump thier arms, and/or gives less than full effort.
In-Lateral-Test (right sideJ)

Excellent

Student completes the test by stepping into the first square with the right foot first, followed by the left foot, and repeats this into each ring of the ladder, while pumping arms, without stepping onto any rings of the ladder.
Good

Student completes the test by stepping into the first square with the right foot and followed by the left foot repeatedly, pumping arms, only stepping on 2-3 rings of the ladder in a quick timely manner.
Fair

Student completes the test by stepping into the first square with the right foot and followed by the left foot repeatedly, pumping arms, only stepping on 3-4 rings of the ladder in an average timely manner.
Poor

Student completes the test by stepping into the first square with the wrong foot first, failing to pump arms, and stepping on over 4 rings of the ladder.
In-Lateral-Test (left side)

Excellent

Student completes the test by stepping into the first square with the left foot first, followed by the right foot, and repeats this into each ring of the ladder, while pumping arms, without stepping onto any rings of the ladder.
Good

Student completes the test by stepping into the first square with the left foot and followed by the right foot repeatedly, pumping arms, only stepping on 2-3 rings of the ladder in a quick timely manner.
Fair

Student completes the test by stepping into the first square with the left foot and followed by the right foot repeatedly, pumping arms, only stepping on 3-4 rings of the ladder in an average timely manner.
Poor

Student completes the test by stepping into the first square with the wrong foot first, failing to pump arms, and stepping on over 4 rings of the ladder.





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