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iRubric: Personal Fitness Journal rubric

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Personal Fitness Journal 
Personal Fitness Journal will be utilized throughout the semester in the implementation of the student's personally designed workout program to include important personal data.
Rubric Code: F392X3
Ready to use
Public Rubric
Type: Project  
Grade Levels: (none)

Powered by iRubric Personal Fitness Journal
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  Poor

1 pts

Fair

2 pts

Good

3 pts

Exceptional

4 pts

Completion of Required Elements

Required Elements:
-Health Questionaire
-PAR-Q
-Short-term goals
-Long-term goals
-Evaluation of Inital Assessment
-Designed Workout Program

Poor

Three or more required elements are missing.
Fair

Two required elements missing.
Good

One required element is missing.
Exceptional

All required elements present and completed.
Attractiveness and Organization

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Poor

Journal was not organizied and was confusing to the reader.
Fair

Journal is well-organized.
Good

Journal is attractive (uses color) and is well-organized.
Exceptional

Journal is attractive (uses color and pictures) and is well-organized.
Journal is turned in by due date.

Enter criteria description

Poor

Journal was not turned in by due date.
Fair

Journal was turned in by due date.
Good
Exceptional





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