iRubric: Shoulder Press rubric

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Shoulder Press Rubric Code: EX29AC9 By CoachTooz Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 9-12

Shoulder Press
	Insufficient 1 pts	Fair 2 pts	Good 3 pts
Starting Position	Insufficient Student attempts but fails to understand how to start a shoulder press lift	Fair One of the elements are missing from a "good" starting position. Elbows might start a little lower than shoulder	Good Elbow, arm and shoulder are at a 90 degree angle, back is straight, feet are positioned flat on the floor.
Upward Movement	Insufficient Student attempts, but fails to show understanding of the upward movement of the shoulder press.	Fair Arms go up, but might go out at an angle, or out of control.	Good Arms explode straight up, elbows finished locked. Movement is under control.
Downward movement	Insufficient Student attempts, but fails to show understanding of the downward movement of the shoulder press. Student drops weights or is being unsafe.	Fair Arms contract straight down, but elbows fall below shoulder height or weights are out of control	Good Arms contract straight down, elbows finish at shoulder height in a 90 degree plane with wrists and shoulders.