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iRubric: 90 Degree Push Up rubric
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90 Degree Push Up
90 Degree Push Up
This rubric will help educators assess students' performing 90 degree push-ups. Each student will do 10 push-ups while their partner videos and evaluates them.
Rubric Code:
DX6XBXC
By
Jmarkano
Draft
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8
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90 Degree Push Up
Apprentice
1 pts
Proficient
2 pts
Distinguished
3 pts
90 Degree Angle
Apprentice
Student does not achieve a 90 degree bend in the elbow on any repetition
(straight arms)
Proficient
Student achieves a 90 degree bend in the elbows on nearly all repetitions
(slight bend)
Distinguished
Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition
Arm Extension
Apprentice
Student does not fully extend arms on any repetition
Proficient
Student fully extends arms on nearly all repetitions
(slight bend)
Distinguished
Student fully extends arms with each repetition
Body Position
Apprentice
Student fails to maintain proper body position throughout the test
The body changes - slumps or is curved
Proficient
Students maintains proper body position for a portion of the test
The body slumps/changes - some bend
Distinguished
Student maintains proper body position, keeping a straight line from head to toes throughout the test
Pace
Apprentice
Student frequently stops to rest and is unable to maintain a rhythmic pace during the test period
Proficient
Student maintains rhythmic pace for the majority of the test period
Distinguished
Student maintains a rhythmic pace of one push-up every three seconds for the entirety of the test period
Subjects:
Dance
Physical Ed., Fitness
Types:
Quiz
Assessment
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