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iRubric: 90 Degree Push Up rubric

iRubric: 90 Degree Push Up rubric

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90 Degree Push Up 
This rubric will help educators assess students' performing 90 degree push-ups. Each student will do 10 push-ups while their partner videos and evaluates them.
Rubric Code: DX6XBXC
Draft
Public Rubric
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric 90 Degree Push Up
  Apprentice

1 pts

Proficient

2 pts

Distinguished

3 pts

90 Degree Angle

Apprentice

Student does not achieve a 90 degree bend in the elbow on any repetition

(straight arms)
Proficient

Student achieves a 90 degree bend in the elbows on nearly all repetitions

(slight bend)
Distinguished

Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition
Arm Extension

Apprentice

Student does not fully extend arms on any repetition
Proficient

Student fully extends arms on nearly all repetitions

(slight bend)
Distinguished

Student fully extends arms with each repetition
Body Position

Apprentice

Student fails to maintain proper body position throughout the test

The body changes - slumps or is curved
Proficient

Students maintains proper body position for a portion of the test

The body slumps/changes - some bend
Distinguished

Student maintains proper body position, keeping a straight line from head to toes throughout the test
Pace

Apprentice

Student frequently stops to rest and is unable to maintain a rhythmic pace during the test period
Proficient

Student maintains rhythmic pace for the majority of the test period
Distinguished

Student maintains a rhythmic pace of one push-up every three seconds for the entirety of the test period










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