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Health Related Fitness 
Rubric Code: DC636X
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8

Powered by iRubric Tests
  A

(N/A)

B

(N/A)

C

(N/A)

D

(N/A)

Endurance

Beep test
Side Step Test

A

Beep Test
Level 8 and above

Side Step Test
36 and above
B

Beep Test
Level 5, 6 and 7

Side step Test
29 - 35
C

Beep Test
Level 4 and 3

Side step Test
20 - 28
D

Beep Test
Level 2 and less

Side step Test
19 and less
Strength

Basketball Throw
Hand Grip
Standing Long Jump
Push-ups

A

Basketball Throw
6.0m and longer

Hand Grip
30 and above

Standing Long Jump
170cm and above

Push-ups
20 and above
B

Basketball Throw
5.0m - 5.5m

Hand Grip
24 - 29

Standing Long Jump
150cm - 165cm

Push-ups
17-19
C

Basketball Throw
3.5m - 4.5m

Hand Grip
19 - 23

Standing Long Jump
135cm - 145cm

Push-ups
11-16
D

Basketball Throw
3.0m and less

Hand Grip
18 and less

Standing Long Jump
130cm and less

Push-ups
10 and less
Flexibility

Sit and Reach

A

Sit and Reach
33cm and above
B

Sit and Reach
26cm-32cm
C

Sit and Reach
11cm-25cm
D

Sit and Reach
10cm and less
Agility

Illinois test

A

Illinois test
B

Illinois test
C

Illinois test
D

Illinois test





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